73 Dairy-Free Dinners

• Black Bean & Corn Quinoa
• Stovetop Beef and Shells
• Savory Turkey Potpies
• Thai Pasta with Spicy Peanut Sauce
• Mediterranean Mashed Potatoes
• Southwestern Goulash
• Sweet-and-Sour Supper
• Lemon Chicken with Orzo
• Land of Enchantment Posole
• Salsa Spaghetti Squash
• Ginger Veggie Brown Rice Pasta
• Pumpkin-Lentil Soup
• Mom’s Spanish Rice
• Meatball Cabbage Rolls
• Lemony Chicken & Rice
• Carolina Shrimp Soup
• Salmon & Spinach Salad with Avocado
• Mediterranean Turkey Skillet
• Spaghetti with Bacon
• Sunday Roast Chicken
• Turkey Salad with Pear Dressing
• Spaghetti Squash Lo Mein
• Moist Cranberry Pork Roast
• Pork and Apple Tamales
• Lemony Shrimp & Snow Pea Pasta
• Shrimp Puttanesca
• Chicken with Sugar Pumpkins & Apricots
• Slow-Cooker Turkey Breast with Gravy
• Asparagus Nicoise Salad
• Sugar-Glazed Ham
• Mediterranean Chickpeas
• Standing Rib Roast
• Spicy Pork Tenderloin
• Red Clam Sauce
• Grilled Pork with Avocado Salsa
• Golden Apricot-Glazed Turkey Breast
• Cider-Glazed Pork Tenderloin
• Red Pepper Chicken
• Italian Sausage and Zucchini Soup
• Mahi Mahi & Veggie Skillet
• Salmon with Spinach & White Beans
• Beef Brisket on Buns
• Sesame Beef & Asparagus Salad
• Bourbon-Glazed Ham
• Hoisin & Honey Glazed Salmon
• Slow-Cooked Turkey with Berry Compote
• Curried Pork & Orange Kabobs
• Roasted Chicken Thighs with Peppers & Potatoes
• Apricot Cranberry Chicken
• Apple-Roasted Pork with Cherry Balsamic Glaze
• Flank Steak with Cilantro Salsa Verde
• Roast Chicken with Vegetables
• Ginger Halibut with Brussels Sprouts
• Grilled Southwestern Steak Salad
• Rosemary Pork Loin
• Rosemary-Lemon Chicken Thighs
• Garlic Herbed Beef Tenderloin
• Chicken Artichoke Skillet
• Root Stew
• Mediterranean Shrimp Orzo Salad
• Rosemary-Thyme Lamb Chops
• Strawberry Mint Chicken
• Twisted Eggs Benedict Salad
• Grilled Chicken Chopped Salad
• Easy Chicken Fried Rice
• Grilled Basil Chicken and Tomatoes
• Rosemary Chicken with Spinach & Beans
• Turkey and Vegetable Barley Soup
• Pan-Roasted Chicken and Vegetables
• Savory Rubbed Roast Chicken
• Caribbean-Spiced Pork Tenderloin with Peach Salsa
• Skinny Turkey-Vegetable Soup
• Spinach Chicken Salad
• Italian Shrimp ‘n’ Pasta

Black Bean & Corn Quinoa

Some vegan quinoa recipes are boring, but this one definitely isn’t. My daughter’s college asked parents for the best quinoa recipes to use in the dining halls. This healthy quinoa recipe fits the bill. —Lindsay McSweeney, Winchester, Massachusetts

73 Dairy-Free Dinners

Stovetop Beef and Shells

I fix this supper when I’m pressed for time. It’s as tasty as it is fast. Team it with salad, bread and fruit for a comforting meal and wash it all down with a glass of lactose-free milk. —Donna Roberts, Manhattan, KansasGo to Recipe

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Savory Turkey Potpies

This will perk you up on a cold, rainy day. You can use chicken in place of turkey, and I like to serve the potpies with a fresh green salad or cranberry sauce on the side, but there are lots of other dairy-free foods you could serve with it too. —Judy Wilson, Sun City West, ArizonaGo to Recipe

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Thai Pasta with Spicy Peanut Sauce

We love how the whole wheat pasta and crisp, raw vegetables blend with the rich and creamy peanut sauce. The addition of fresh lime juice really brightens the flavor of the dish. Some eat it hot, but my husband and I prefer to wait until it’s closer to room temperature. —Donna McCallie, Lake Park, FloridaGo to Recipe

Mediterranean Mashed Potatoes

It’s hard for our family to imagine eating mashed potatoes any other way but this. It tastes great on its own or drizzled with tahini sauce. —Nikki Haddad, Germantown, MarylandGo to Recipe

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Southwestern Goulash

I had some extra cilantro in the fridge and didn’t want to throw it away. Instead, I came up with this delightful and filling family recipe. Everyone just loved it! —Vikki Rebholz, West Chester, Ohio Go to Recipe

Sweet-and-Sour Supper

My mother shared this recipe, which I’ve been making for my family for years. The homemade sweet-and-sour sauce is the key to this dish’s success. —Dorothy Reimer, Dewberry, AlbertaGo to Recipe

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Lemon Chicken with Orzo

Here’s a dish that’s light and summery but still filling. My kids love all the veggies…for real! If you like a lot of lemon, stir in an extra splash of lemon juice just before serving. —Shannon Humphrey, Hampton, VirginiaGo to Recipe

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Land of Enchantment Posole

My family named this spicy soup after our state moniker, “New Mexico, Land of Enchantment.” We usually make it around Christmas when we have lots of family over…and we never have leftovers. —Suzanne Caldwell Artesia, New Mexico Go to Recipe

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Salsa Spaghetti Squash

If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there’s always spaghetti squash as a flavorful alternative. Subtly sweet, tender and satisfying, this is one colorful dish. —Clara Coulson Minney, Washington Court House, Ohio Go to Recipe

Ginger Veggie Brown Rice Pasta

Once I discovered brown rice pasta, I never looked back. Tossed with ginger, bright veggies and rotisserie chicken, it tastes like a deconstructed egg roll! —Tiffany Ihle, Bronx, New York Go to Recipe

Pumpkin-Lentil Soup

I was really craving a hot delicious soup—something filling and healthy. I looked around my kitchen for a few ingredients, then created this recipe. Pumpkin adds creamy richness and body. —Amy Blom, Marietta, Georgia Go to Recipe

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Mom’s Spanish Rice

My mom is famous for her Spanish rice recipe, the ultimate comfort food. When I want a taste of home, I whip up this dish. Punch up the flavor with a little lime and extra chili powder. —Joan Hallford, North Richland Hills, TexasGo to Recipe

Meatball Cabbage Rolls

My mother often had these cabbage rolls simmering in her slow cooker when my family and I arrived at her house for weekend visits. The mouthwatering meatballs tucked inside made these stand out from any other cabbage rolls I’ve tried. —Betty Buckmaster, Muskogee, OklahomaGo to Recipe

Lemony Chicken & Rice

I couldn’t say who loves this recipe best, because it gets raves every time I serve it! Occasionally I even get a phone call or email from a friend requesting the recipe, and it’s certainly a favorite for my grown children and 15 grandchildren. —Maryalice Wood, Langley, British Columbia Go to Recipe

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Carolina Shrimp Soup

Fresh shrimp from the Carolina coast is one of our favorite foods. We add kale, garlic, red peppers and black-eyed peas to complete this wholesome, filling soup. —Mary Marlowe Leverette, Columbia, South Carolina Go to Recipe

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Salmon & Spinach Salad with Avocado

We eat a power salad packed with salmon and spinach at least once a week. It’s a cinch to make, even after a hard day’s work. —Jenny Dawson, Fond du Lac, WisconsinGo to Recipe

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Mediterranean Turkey Skillet

I’ve always heard that it’s important to eat a rainbow of colors to get all of the nutrients we need. Thanks to my garden-grown veggies, this dish certainly fits the bill. —Nicole Ehlert, Burlington, WisconsinGo to Recipe

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Spaghetti with Bacon

As children, we always requested this dish for our birthday dinners. Our mother got the recipe from her grandmother. Now I pass on our tasty tradition. —Ruth Keogh, North St. Paul, MinnesotaGo to Recipe

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Sunday Roast Chicken

This recipe proves that comfort food doesn’t have to be full of unwanted calories. Mixed with orange and lemon juice, my roast chicken is both flavorful and healthy. —Robin Haas, Cranston, Rhode Island. Go to Recipe

Turkey Salad with Pear Dressing

This salad is perfect for using up leftover turkey, chicken or deli meat. Anjou pears are such a great winter fruit. —Nancy Heishman, Las Vegas, NevadaGo to Recipe

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Spaghetti Squash Lo Mein

My colorful Lo Mein is a lighter version of the classic Chinese dish that everyone at our table loves. Try it with a squirt of Sriracha. —Loanne Chiu, Fort Worth, Texas Go to Recipe

Moist Cranberry Pork Roast

I love to serve this tender, flavorful pork to guests. You don’t have to toil away in the kitchen to prepare it, yet it tastes like a gourmet meal. —Kimberley Scasny, Douglasville, GeorgiaGo to Recipe

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Pork and Apple Tamales

Serve this family favorite for all occasions: a quick dinner, brown-bag lunch, hearty snack or even a fun appetizer. —Marie Macy, Fort Collins, ColoradoGo to Recipe

Lemony Shrimp & Snow Pea Pasta

This pretty pasta is a family favorite —the kids love the light lemony flavor and I love that they devour the fresh veggies. You can use other types of pasta for variety, like bow ties or corkscrews. —Jennifer Fisher, Austin, TexasGo to Recipe

Shrimp Puttanesca

I throw together these bold ingredients for a feisty seafood pasta. —Lynda Balslev, Sausalito, CaliforniaGo to Recipe

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Chicken with Sugar Pumpkins & Apricots

When we have family gatherings, we give the slow cooker kitchen duty. This yummy chicken with pumpkin and apricots has the warm flavors of Morocco. —Nancy Heishman, Las Vegas, NevadaGo to Recipe

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Slow-Cooker Turkey Breast with Gravy

This quick-prep recipe lets you feast on turkey at any time of year. We save the rich broth for gravy, noodles and soup making. —Joyce Hough, Annapolis, MarylandGo to Recipe

Asparagus Nicoise Salad

I’ve used my Nicoise as an appetizer or a main-dish salad, and it’s a winner every time I put it on the table. Here’s to a colorful, make-ahead salad! —Jan Meyer, St. Paul, MinnesotaGo to Recipe

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Sugar-Glazed Ham

This old-fashioned ham glaze gives a pretty, golden brown coating—just like Grandma used to make. The mustard and vinegar complement the brown sugar which adds a tangy flavor to this glazed ham recipe. Be prepared to serve seconds! —Carol Strong Battle, Heathville, VirginiaGo to Recipe

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Mediterranean Chickpeas

Add this to your meatless Monday lineup. It’s great with feta cheese on top. —Elaine Ober, Brookline, Massachusetts Go to Recipe

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Standing Rib Roast

This standing rib roast recipe is practically foolproof. Treat your family to tender slices of standing rib roast or use the seasoning blend on a different beef roast for a hearty, delicious main dish. I love to prepare this recipe for special occasions. —Lucy Meyring, Walden, ColoradoGo to Recipe

Spicy Pork Tenderloin

A friend shared this recipe for marvelously flavorful pork years ago. It really sparks up a barbecue and has been popular whenever I’ve served it. I guarantee you’ll get many requests for the recipe. —Diana Steger, Prospect, Kentucky Go to Recipe

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Red Clam Sauce

This recipe tastes like an Italian restaurant specialty and cooks while you take care of other things. What a marvelous way to jazz up pasta sauce! —JoAnn Brown, Latrobe, Pennsylvania Go to Recipe

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Grilled Pork with Avocado Salsa

I love the zesty taste of this moist grilled tenderloin. The cumin, avocado and jalapeno give it southwestern flair. It’s an easy, elegant way to prepare pork. —Josephine Devereaux Piro, Easton, PennsylvaniaGo to Recipe

Golden Apricot-Glazed Turkey Breast

Basted with a simple glaze, this wonderfully moist and tender turkey bakes to a lovely golden brown. Make it the centerpiece of your holiday table; guests will be glad you did. —Greg Fontenot, The Woodlands, TexasGo to Recipe

Cider-Glazed Pork Tenderloin

This is a super easy recipe full of sweet fall flavor. The maple flavor really shines through. —Susan Stetzel, Gainesville, New YorkGo to Recipe

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Red Pepper Chicken

Chicken breasts are treated to black beans, red peppers and juicy tomatoes in this Southwestern supper. We love it served with rice plumped up in chicken broth. —Piper Spiwak, Vienna, VirginiaGo to Recipe

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Italian Sausage and Zucchini Soup

Everyone in my family likes this soup recipe. Sometimes I add mini farfalle because my grandchildren say the noodles look like tiny butterflies. This recipe also works in a slow cooker. —Nancy Murphy, Mount Dora, FloridaGo to Recipe

Mahi Mahi & Veggie Skillet

Cooking mahi mahi with a mix of vegetables may seem complex, but I developed this skillet recipe to bring out the wow factor without the hassle and fuss. —Solomon Wang, Arlington, Texas Go to Recipe

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Salmon with Spinach & White Beans

My husband, Oscar, is a Southerner at heart. This salmon with garlicky beans and spinach won him over at first bite. —Mary Ellen Hofstetter, Brentwood, TennesseeGo to Recipe

Beef Brisket on Buns

With its slightly smoky flavor, this beef turns out tender and delicious every time! Plus, it slices well so it looks great on a buffet. —Deb Waggoner, Grand Island, NebraskaGo to Recipe

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Sesame Beef & Asparagus Salad

Cooking is one of my favorite hobbies—especially when it comes to experimenting with fresh ingredients like these. This meaty salad is wonderful at the start of asparagus season. —Tamara Steeb, Issaquah, WashingtonGo to Recipe

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Bourbon-Glazed Ham

Smoky and sweet flavors come through in every bite of this Kentucky-style ham. Since I found this recipe, it’s the only ham I make. —Sue Schiller, Tomahawk, WisconsinGo to Recipe

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Hoisin & Honey Glazed Salmon

Now that I have this recipe, my husband and I always look forward to the fresh wild salmon season. You can find hoisin sauce in the international foods aisle at the grocery store. —Cheryl Rein, Orlando, FloridaGo to Recipe

Slow-Cooked Turkey with Berry Compote

We love to eat turkey, and on hot summer days, here’s how we get our fix. For golden-brown turkey, broil for a few minutes before serving. —Margaret Bracher, Robertsdale, AlabamaGo to Recipe

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Curried Pork & Orange Kabobs

I love the sweet flavor of red, yellow and orange peppers. I always go for these in the summer when they are inexpensive and plentiful. I think they taste a whole lot better than green peppers. —Liv Vors, Peterborough, OntarioGo to Recipe

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Roasted Chicken Thighs with Peppers & Potatoes

My family loves this dish! There’s nothing better than oven baked boneless chicken thighs for dinner. It looks and tastes like you fussed, but it is really simple to make. These roasted chicken thighs use healthy olive oil and fresh herbs from my garden. —Pattie Prescott, Manchester, New HampshireGo to Recipe

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Apricot Cranberry Chicken

Before we had kids, my husband and I used to make a lot of challenging recipes, but now we keep things a little simpler. This tangy chicken has big flavors that everybody likes. —Brooke Ruzek, Elk River, MinnesotaGo to Recipe

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Apple-Roasted Pork with Cherry Balsamic Glaze

I added roasted apples, cherries and onions to turn ordinary pork into an impressive dish. There is a short time span between caramelized onions and burned ones, so pay close attention once they start cooking. —Josh Downey, McHenry, IllinoisGo to Recipe

Flank Steak with Cilantro Salsa Verde

Even though steak is always a winner in our house, to make it even more special I add jarred salsa verde and top with freshly chopped tomato and avocado. —Lily Julow, Lawrenceville, GeorgiaGo to Recipe

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Roast Chicken with Vegetables

Love a moist and tender chicken but not the mess of actually roasting one? Use an oven cooking bag to keep a chicken and veggies easily under control. —Taste of Home Test KitchenGo to Recipe

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Ginger Halibut with Brussels Sprouts

I moved to the United States from Russia and love cooking Russian food for family and friends. Halibut with soy sauce, ginger and pepper is a favorite. —Margarita Parker, New Bern, North Carolina Go to Recipe

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Grilled Southwestern Steak Salad

Pasta salad loaded with steak, peppers and onions makes both my boyfriend and me happy. Plus, it’s versatile! We serve it hot, room temperature or cold. —Yvonne Starlin, Westmoreland, Tennessee Go to Recipe

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Rosemary Pork Loin

I started growing rosemary in my garden after I discovered this pork recipe. My husband and I think it’s restaurant quality, and we look forward to making it after work. —Judy Learned, Boyertown, PennsylvaniaGo to Recipe

Rosemary-Lemon Chicken Thighs

A cooking show inspired me to create this lemony chicken. Ask your butcher to remove the bones from chicken thighs but leave the skin intact. —Jennifer Tidwell, Fair Oaks, California Go to Recipe

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Garlic Herbed Beef Tenderloin

You don’t need much seasoning to add flavor to this beef tenderloin recipe. The mild blending of rosemary, basil and garlic does the trick. —Ruth Andrewson, Leavenworth, Washington Go to Recipe

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Chicken Artichoke Skillet

My fast chicken entree featuring artichokes and olives has real Greek flair. Seasoned with lemon juice and oregano, the stovetop chicken turns out moist and tender. —Carol Latimore, Arvada, ColoradoGo to Recipe

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Root Stew

While inventing a new form of comfort food, I made a stew of carrots, turnips, parsnips and rutabaga. When I’m in the mood to change things up, I add potatoes or chicken. —Maria Davis, Flower Mound, Texas Go to Recipe

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Mediterranean Shrimp Orzo Salad

This pretty crowd-pleaser always stands out on the buffet table. With plenty of shrimp, artichoke hearts, olives, peppers and a host of herbs, it’s a tasty change of pace from pasta salads. I serve it with a from-scratch vinaigrette. —Ginger Johnson, Pottstown, Pennsylvania Go to Recipe

Rosemary-Thyme Lamb Chops

My father loves lamb, so I make this dish whenever he visits. It’s the perfect main course for holidays or get-togethers. —Kristina Mitchell, Clearwater, Florida. Go to Recipe

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Strawberry Mint Chicken

I hand-pick wild strawberries for this saucy chicken dish. We love it with fresh spring greens and a sweet white wine. —Alicia Duerst, Menomonie, Wisconsin Go to Recipe

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Twisted Eggs Benedict Salad

Salad for breakfast? Absolutely. You can prep everything except the dressing and chill it overnight. In the morning, dress the salad and poach the eggs. —Noelle Myers, Grand Forks, North DakotaGo to Recipe

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Grilled Chicken Chopped Salad

Layered desserts always grab my family’s attention, but salads? Not so much. I wondered if I could get everyone on board by presenting a healthy salad in an eye-catching way. I’m happy to say that it worked. —Christine Hadden, Whitman, Massachusetts Go to Recipe

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Easy Chicken Fried Rice

After my first child was born, I needed meals that were satisfying and fast. This easy chicken fried rice is now part of our regular dinner rotation. — Alicia Gower, Auburn, New YorkGo to Recipe

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Grilled Basil Chicken and Tomatoes

Relax after work with a cold drink while this savory chicken marinates in an herby tomato blend for an hour, then toss it on the grill. It’s one of those basil recipes that tastes just like summer. —Laura Lunardi, West Chester, PennsylvaniaGo to Recipe

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Rosemary Chicken with Spinach & Beans

With two young boys constantly on-the-go, I’m always looking for ways to simplify meals. This recipe uses just one skillet, making it a cinch to prepare dinner for a hungry family in half an hour. —Sara Richardson, Littleton, Colorado Go to Recipe

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Turkey and Vegetable Barley Soup

Using ingredients on hand, I stirred up this turkey and veggie-packed soup. If you have them, corn, beans and celery are great here, too. —Lisa Wiger, St. Michael, MinnesotaGo to Recipe

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Pan-Roasted Chicken and Vegetables

This one-dish roast chicken with vegetables tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection. It’s unbelievably easy! —Sherri Melotik, Oak Creek, WisconsinGo to Recipe

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Savory Rubbed Roast Chicken

In general, procedures for roasting meat apply to poultry, too. For this dry chicken rub recipe, a blend of paprika, onion powder, garlic powder and cayenne go on the skin and inside the cavity for a bright, spicy roast chicken. —Margaret Cole, Imperial, MissouriGo to Recipe

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Caribbean-Spiced Pork Tenderloin with Peach Salsa

I love this recipe because of the depth of flavors and burst of colors. It’s quick and easy to make. It’s best when peaches are in season, but you could try strawberries or pineapple instead. —Holly Bauer, West Bend, WisconsinGo to Recipe

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Skinny Turkey-Vegetable Soup

The blend of flavors and colors in this hearty soup will bring everyone at the table back for more. —Charlotte Welch, Utica, New YorkGo to Recipe

Spinach Chicken Salad

Dazzle your hungry visitors with this crunchy salad. It showcases an interesting mixture of chicken, pasta, spinach and other vegetables. The delectable dressing complements the colorful ingredients. A hearty plateful makes a satisfying entree. —Janet Mooberry, Peoria, Illinois Go to Recipe

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Italian Shrimp ‘n’ Pasta

This dish will remind you a bit of classic shrimp Creole, but it has a surprise Italian twist. Slow cooking gives it hands-off ease—perfect for company. —Karen Edwards, Sanford, MaineGo to Recipe

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