Like eating Paprika? Get serving size guidelines, negative effects, and more

Paprika image

Perspective from Livia Dickson Chen

Possible Side Effects

As paprika is a spice, it may cause allergic or non-allergic reactions in some people.

Quantity Recommendation

Paprika is a spice used to flavor dishes, the portion size for the most recipes will be about a teaspoon (2,3 grams). Paprika is a versatile spice that can be used with rice, baked potatoes or in preparations with chicken, fish, meat, poultry, eggs, pies, and sauces. Paprika may be added to everyday meals.

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Possible Side Effects

Quantity Recommendation

Paprika comes in sweet, smoke and hot. It is recommended to evaluate your own tolerance before increasing its consumption, specially of the hot variety.

→ See benefits of Paprika from this expert

→ Love Paprika? Get nutritional facts, tips from health experts, and more