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Pumpkin Pie Hummus Recipe

This pumpkin pie hummus recipe is so simple to make with only six ingredients! It’s a delicious sweet hummus that is sweet with warm flavors and is perfect for dipping fruit, graham crackers, ginger snaps, or pretzels.

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pumpkin pie hummus on a plate with sliced apples and crackers with apples in the background

This hummus is almost like eating pumpkin pie without the crust. We love apple slices as our favorite dipper for this hummus. It’s a delicious healthy sweet treat that is full of fall flavor.

Homemade hummus is so easy to make and versatile too! You can make this easy dessert hummus or savory hummus in minutes, and there are so many ways to serve them.

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What you will love about this recipe

  • It’s a healthy snack! Pumpkin pie hummus is filled with healthy ingredients and it’s made without refined sugar.
  • It’s simple to make! This recipe takes minutes to make and it’s made with simple ingredients.
  • Flavor! It’s the perfect fall treat.

Here is what you will need

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This is an overview of the ingredients and steps to make this recipe; scroll down for a printable recipe card with exact measurements and instructions.

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a picture of the ingredients need to make pumpkin pie hummus

Ingredient List

  • Natural Peanut Butter
  • Maple Syrup
  • Pumpkin Pie Spice
  • Vanilla

Equipment

How to make this pumpkin pie hummus recipe

Prepare: drain and rinse the chickpeas if you are using canned. Measure the pumpkin puree, syrup and pumpkin pie spice.

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pumpkin hummus ingredients in a food processor

Step 1. Add ingredients

Place the pureed pumpkin, chickpeas, maple syrup, pumpkin pie spice and vanilla into the bowl of a food processor.

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pumpkin pie hummus mixed up in a blender

Step 2. Blend

Blend all of the ingredients together. Gradually add water until the hummus becomes creamy.

NOTE: Serve hummus at room temperature for the best consistency and flavor.

Ingredient notes and substitutions

Chickpeas – Canned or cooked chickpeas will both work in this pumpkin hummus recipe. If you use canned chickpeas, drain and rinse them well before adding them to the food processor.

Pumpkin Puree – I like to use my own pumpkin puree when I make this hummus. You can also use canned 100% real pumpkin puree, not pumpkin pie filling.

Peanut Butter – Adds a nice creamy touch, and you can’t really taste it. Use natural peanut butter with no sugar added. Peanut butter can be replaced with cashew butter, almond butter, or tahini.

Maple Syrup – Can be substituted with an equal amount of honey or your liquid favorite sweetener.

food, amazon, pumpkin pie hummus recipe

overhead view of pumpkin pie hummus on a plate with apple slices and crackers

Serving suggestions

The perfect way to enjoy pumpkin pie dip is with a drizzle of maple syrup and a little bit of cinnamon, chopped pecans, sesame seeds, or pumpkin seeds on top.

Serve with apple slices, pear slices, cookies, crackers, or pretzels as dippers.

How to store and use leftovers

Store leftover hummus in the refrigerator for up to 5 days in an airtight container.

Freeze pumpkin hummus for up to three months in a freezer-safe container. Defrost it in the refrigerator overnight.

If thawed pumpkin pie hummus appears watery, add a little more peanut butter to thicken it.

Variations

Savory – Try making this hummus savory and omit the syrup. Add 1 clove of garlic, and a tablespoon of lemon juice. Replace the peanut butter with tahini.

Yogurt & pumpkin pie hummus – Stir in ½ cup of Greek yogurt and serve as a fruit dip.

Chocolate chip pumpkin hummus – Stir in ¼ to ½ cup of chocolate chips into the hummus.

Change the beans – Instead of chickpeas, use mild white beans.

food, amazon, pumpkin pie hummus recipe

This pumpkin pie hummus recipe is so simple to make with only six ingredients! It’s a delicious sweet hummus that is sweet with warm flavors and is perfect for dipping fruit, graham crackers, ginger snaps, or pretzels. This hummus is almost like eating pumpkin pie without the crust. We love apple slices as our favorite…

Tips

  • For an extra creamy texture, stir in up to a tablespoon of coconut milk or the liquid from the can of chickpeas.
  • Adjust the consistency of the hummus by adding water to make it thinner, and nut butter to make it thicker.

Can I make hummus in a blender?

Yes! Even though a food processor is the best tool to use to make hummus. A high-speed blender can be used, and you may have to blend in batches.

Are garbanzo beans and chickpeas the same?

Yes, garbanzo beans and chickpeas are two names for the same food.

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📖 Recipe

food, amazon, pumpkin pie hummus recipe

pumpkin pie hummus on a plate with apples and graham crackers

Print

Pumpkin Pie Hummus Recipe

Pumpkin Pie Hummus is a delicious sweet hummus that’s perfect for dipping apples, cookies or crackers and more! Course DessertCuisine AmericanKeyword Pumpkin pie hummus recipe, pumpkin pie hummus, pumpkin hummus Prep Time 15 minutesTotal Time 15 minutes Servings 4 Calories 94kcal Author Anne Cost $5

Ingredients

  • ¾ cup chickpeas drained and rinsed
  • ½ cup pumpkin puree
  • 2 tablespoons maple syrup
  • 2 teaspoons pumpkin pie spice
  • ½ teaspoon vanilla
  • ¼ cup water to adjust consistency

Instructions

    Place the chickpeas, pumpkin puree, maple syrup, pumpkin pie spice and vanilla into a food processor bowl and blend into a paste.

    Gradually add water with the tube running to adjust the consistency.

Notes

Serve pumpkin pie hummus with fresh fruit, crackers, cookies or pretzels. Store leftover hummus in the refrigerator for up to 5 days.   See the post above for more serving suggestions and recipe tips!    

Nutrition

Serving: 2Tablespoons | Calories: 94kcal | Carbohydrates: 19g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Trans Fat: 0.003g | Cholesterol: 0.01mg | Sodium: 8mg | Potassium: 182mg | Fiber: 3g | Sugar: 9g | Vitamin A: 4777IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 2mg

Check out our Plant-Based Recipes here!

The post Pumpkin Pie Hummus Recipe appeared first on Simple And Savory.

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