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Quick walnut and canella balls, the recipe

food, quick walnut and canella balls, the recipe

Walnut and cinnamon balls, the recipe without gluten, milk and sugar

food, quick walnut and canella balls, the recipe

Ingredients:

Ingredients to prepare walnut and cinnamon balls:50 g walnuts40 g oatmeal5 pitted medjool dates1/2 teaspoon cinnamon powder

food, quick walnut and canella balls, the recipe

Oatmeal

In a frying pan dry roast the oatmeal. It only takes a few minutes so that they are not raw (this way they become more digestible).

food, quick walnut and canella balls, the recipe

Combine everything in a bowl.

Add roasted oatmeal to walnuts, pitted dates and cinnamon.

food, quick walnut and canella balls, the recipe

Use the blender

In a high-powered blender, mix everything so that the mixture has the consistency of coarse flour.

food, quick walnut and canella balls, the recipe

Transfer all the mixture to a deep dish and with your hands form small balls.

food, quick walnut and canella balls, the recipe

Store in the refrigerator. The balls should be eaten within 3 days.

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